When the Mind Meets the Diagnosis: Understanding the Emotional Impact of Breast Cancer
This October, during Breast Cancer Awareness Month, conversations often center around early detection, mammograms, and medical advances — all vital components of saving lives. Yet one equally important aspect often receives less attention: the emotional impact of a breast cancer diagnosis.
A breast cancer diagnosis changes more than just the body — it transforms how a person experiences their world, their relationships, and their sense of self. While medical treatment often focuses on the physical aspects of the disease, the emotional landscape that unfolds alongside it is equally significant to overall healing and quality of life.
Is It Time to See a Therapist?
There’s no flashing neon sign when it’s time to talk to a therapist but there are subtle (and sometimes not-so-subtle) signals that your mind and body might be asking for support.
If you’ve been wondering whether therapy might be right for you, you’re not alone and you’re not too late.
Let’s talk about some of the signs it may be time to reach out, and what to look for when choosing the right therapist for you.
When It’s More Than Just “Teenage Behavior”: Understanding the Hidden Struggles of Today’s Teens
What feels like typical teenage behavior can sometimes be a signal of unseen emotional battles.
As a therapist, I often hear parents say, “it just seems like normal teen stuff.” And while mood swings, independence-seeking, and shifting social interests are all part of adolescent development, sometimes there’s more going on beneath the surface.
For many teens today, this chapter is less about rebellion and more about quiet overwhelm. Adolescence is already a time of rapid change, but today’s teens are facing challenges that go beyond what many of us experienced growing up. It’s a season of intense identity formation, academic pressure, social media comparison, and emotional ups and downs—many of which they may not yet have the words to explain. These pressures can lead to anxiety, low self-esteem, loneliness, and emotional exhaustion, all of which may be hard to detect.
* The information contained in blog posts is general information for educational purposes only. This information is not, nor is it intended to be, therapy or professional advice. Posts reflect the opinions of Bloom clinicians, based on their own expertise. Please consult your mental health provider regarding advice or support for your health and well-being.
If you are interested in starting therapy, please see the contacts page to get in touch with Bloom.